V2000 is a multi-vitamin from Solgar – not overtly heavy on B-vitamins but all round anti-oxidant. I always feel more energised after taking one, and the zinc is relatively well absorbed, just to warn you if you are already taking a Zinc supplement.
V2000 basically has a whole range of vitamins, everything you could want in a pill – take with food for maximum effect. I would recommend 2-3 per week maximum however, don’t listen to the label!
If you ever wonder why your urine is yellow after taking a pill, it’s just the vitamins that are already in your body are at max. and the excess is being excreted. Best way to deal with this is lots of water.
